Basketball

Lynbrook Boys Basketball

latest update: 8/22/20

Hello All Players and Families:

Pre-season conditioning is set to start the week of December 14th.  Information meeting will precede that conditioning week.

Due to Covid-19 restrictions, instead of in-person conditioning, players can do their own workouts based on the videos I've posted below.

Frosh-Soph schedule:

currently in off-season
see you in December

  • Lynbrook Boys Basketball YT
Frosh-Soph
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Varsity
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Featured Video

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Lynbrook Boys Basketball Recent Seasons

Frosh-Soph:

2019-2020: 21-3 (10-2 League), Co-League Champs
2018-2019: 18-6 (11-1 League), League Champs
2017-2018: 14-9 (9-3 League), 2nd Place in League

2016-2017: 12-11 (4-8 League), 5th place in League

Varsity:

2019-2020: 11-15 (4-8 League)   *CCS (see below)

2018-2019: 3-21 (3-9 League)

2017-2018: 13-13 (7-5 League)   *CCS (see below)

2016-2017: 15-10 (6-6 League)   *CCS (see below)

Documents...

Congrats - 2019-2020
El Camino F/S Champions!!!

LHS Boys Basketball CCS History

Congrats - 2018-2019
El Camino F/S Champions!!!

conditioning goals:

Mile:  Guards - <6:00 (Next Level - <5:45),  Posts - <6:15 (Next Level - <6:00)

 

800:   Guards - <2:40 (Next Level - <2:25),   Posts - <2:50 (Next Level - <2:35)

 

100:  Guards - <14:00 (Next Level - <13.50),   Posts - <14:50 (Next Level - <14:00)

 

Pushups - 40

2020-MistaBale