Basketball
Lynbrook Boys Basketball
latest update: 8/22/20
Hello All Players and Families:
Pre-season conditioning is set to start the week of December 14th. Information meeting will precede that conditioning week.
Due to Covid-19 restrictions, instead of in-person conditioning, players can do their own workouts based on the videos I've posted below.
Frosh-Soph schedule:
currently in off-season
see you in December
Frosh-Soph
Varsity
Featured Video
Lynbrook Boys Basketball Recent Seasons
Frosh-Soph:
2019-2020: 21-3 (10-2 League), Co-League Champs
2018-2019: 18-6 (11-1 League), League Champs
2017-2018: 14-9 (9-3 League), 2nd Place in League
2016-2017: 12-11 (4-8 League), 5th place in League
Varsity:
2019-2020: 11-15 (4-8 League) *CCS (see below)
2018-2019: 3-21 (3-9 League)
2017-2018: 13-13 (7-5 League) *CCS (see below)
2016-2017: 15-10 (6-6 League) *CCS (see below)
Documents...
Congrats - 2019-2020
El Camino F/S Champions!!!
LHS Boys Basketball CCS History
Congrats - 2018-2019
El Camino F/S Champions!!!
conditioning goals:
Mile: Guards - <6:00 (Next Level - <5:45), Posts - <6:15 (Next Level - <6:00)
800: Guards - <2:40 (Next Level - <2:25), Posts - <2:50 (Next Level - <2:35)
100: Guards - <14:00 (Next Level - <13.50), Posts - <14:50 (Next Level - <14:00)
Pushups - 40