Basketball

Lynbrook Boys Basketball

Frosh-Soph schedule:

Week 12:

1/20: 1:00-4:00 PM (701 then Gym)

1/21: 3:15-5:15

1/22: Game @ Monta Vista - 5:30 PM (arrive at 4:30)

1/23: 3:15-5:15

1/24: Game vs. Saratoga - 4:30 PM (arrive by 3:30)

1/25: 12:00-2:00 (FH - bring yoga mat)

Week 13:

1/27: 3:15-5:15 (Field House)

1/28: 3:15-5:15 (Field House)

1/29: 3:15-5:15 (Field House)

1/30: 3:15-5:15 (Field House)

1/31: Game @ Fremont - 3:00 PM (arrive by 2:00 PM)

2/1: 12:00-2:00 (Field House)

Featured Video

conditioning goals:

Mile: Guards - <6:00 (Next Level - <5:45), Posts - <6:15 (Next Level - <6:00)

800: Guards - <2:40 (Next Level - <2:25), Posts - <2:50 (Next Level - <2:35)

100: Guards - <14:00 (Next Level - <13.50), Posts - <14:50 (Next Level - <14:00)

Pushups - 40